Depth psychology

Depth psychology is designed for anyone who is in need of psychological support through coaching and psychotherapy. Perhaps you can identify with one, or more, of the following questions:

• How do I deal with the new circumstances I found myself in because of the corona epidemic?
• Why do I feel so tired and sad?
• Why do I feel anxious and tense?
• How do I live with trauma?
• How do I pick up my life again after a (sudden) death in my family?
• Am I suffering from burnout?

These are not questions where you can give a simple answer. Analytical therapy can be a solution.

Well-intentioned advices and makeshift measures do not work. Actual healing is in a place that you cannot  access easily: in the unconscious. I can help you tap into this unknown source of power and wisdom within yourself. 

I would be happy to guide you so that together we can find the answers. 

I give therapy based on depth psychology. Sigmund Freud and Carl Jung were important founders of depth psychology. Jung called his version of depth psychology Analytical Psychology. It is about becoming who you really are. Jung calls this the way to your deepest self, the way of individuation. To really get to know yourself, it is necessary to also gain insight into what lives in our unconscious. We are only aware of a small part of what is happening in our psyche; the major part takes place in the unconscious. Here is the hidden treasure that can help us gain more insight into ourselves.

Besides therapy I also coach individuals. My coaching form is based on the Jungian philosophy. This is about gaining insights into the conscious and unconscious processes in you as a person. We do this on the basis of a psychological assessment, called "C.A.D.T.®" (Competence Analysis and Development Tool) and through dialogue. The aim is self-insight and personal growth. I would like to assist you with topics such as: personal development, burnout/ bore-out, fear of failure, leadership, entrepreneurship, work-life balance, perfectionism and emotional well-being.